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Pinterest Picks #17 {New Year Resolution Helps}

I hope you all had a Wonderful Holiday Season!!



I know we are now into this year a few days, 
but I thought it would be fun today to do a 
Pinterest Picks of
 New Years Resolution Helps 
since I know a lot of us make new goals for the new year!!

**These are not resolutions specifically for me,
but a generic list of ones people usually make every year.**



So Here is a few things I have found to help you with your new goals:


Up first is the one I think most
everyone has on there resolutions list!
WEIGHT LOSS/GETTING INTO SHAPE:


I wanted to post this first because I think it goes with so many new years resolutions. I know that many, including me, get all excited and start out really good, but die off after a few weeks. I think this would help me a lot to have hung up in my room where I could see it every day because I know I can do it, but I AM GOING TO DO IT!!!
I think this has a lot of power to it!
Source: Unknown
Pinned HERE

This is a good workout that can be done at home if you don't have the money for a gym and it only requires ONE thing!! I will be printing this out to add to my at home work outs!
Source: Pumps & Iron
Pinned HERE

This is a great place to go to if you are wanting to run to lose weight. There are a few tips and tricks to help you get started and help along the way.
Source: Fit Body HQ
Pinned HERE

This is a great place to go to if you are wanting an over all transformation. This workout is from Extreme Makeover Weightloss Edition. There is a 5 month exercise program on there to help you! 
Pinned HERE

This site is a great place to go to if you are wanting to slim down your waist. There are 7 different exercises to help with that and videos as well so you can see exactly how you should be doing it!
Pinned HERE


HEALTHY EATING:

This sounds like a great smoothie to have first thing in the morning. It is packed with protein to help hold you over until lunch. It sounds delicious too!! There is only 5 ingredients in it so its super easy to make as well.
Pinned HERE

This is a great way to detox.
Ingredients: 3 lemons sliced 1/2 cucumber A bunch of mint leaves (per gallon of water) Preparation: 1. Slice lemons and cucumbers, wash mint leaves and place in a gallon of water. 2. Let it sit over night in the fridge so the water can soak up all the flavors. Drink up and enjoy the next day! Tip: It adds a nice flavor to your water and can give you a flat belly! The lemon and water act as a natural detox that helps flush the impurities out of your system. Enjoy!
Source: Unknown
Pinned HERE

This is an over all view of healthy foods. What a a great way to have a quick referral of all those nutritious foods.
Pinned HERE


MANAGING MONEY/ GET OUT OF DEBT:

This is a great place to go to for a reference to several articles about managing your money and getting out of debt. 
Pinned HERE


BE HAPPIER:

This is a great list of things that you can do to increase happiness in life. I think there are awesome tips on this list!
Source: Miss Audacious Hottness Project {Stephen Covey}
Pinned HERE




That's if for our New Year's Resolutions Helps!! 
I hope you found this helpful for you as you make new resolutuions this year!!


2 comments:

  1. " that's it " she writes lol - I'd say that's quite a lot Jill!
    I'd be happy if I could accomplish one of those - best of luck to you!
    May all that's good find its way to your doorstep in 2013!
    Hugs,
    SUzan

    ReplyDelete
  2. good luck with all your resolutions. I pin LOTS of stuff on my pinterest to keep me motivated , you can follow me at j0dalee if you want :) i also have a separate blog (not as fun or posted on as often) for running/fitness. just make it fun. eating healthy is easy too when you can enjoy yummy foods without all the fat and cals.

    ReplyDelete

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